Aging Gracefully with Yoga
Aging Gracefully with Yoga classes are held on on Saturday mornings on Zoom. One class per month is in person at St. James Church. To join, email Christine.
$17
Aging Gracefully with Yoga classes are held on on Saturday mornings on Zoom. One class per month is in person at St. James Church. To join, email Christine.
Why don't we feel proud of getting older? Why does it feel scary? We're bombarded with negative messages: "It's sad to be old. Wrinkles are ugly. Old people are useless." […]
No need to RSVP! Just meet at the front of the community center, 20 Sacramento St. Email Clare Walker Leslie if you are interested in receiving emails about the walk.